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SPARTAN vs EAT REAL

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 10 nutrient categories
SPARTAN: 3 vs EAT REAL: 2 (5 ties)

Overview

Nutrient SPARTAN EAT REAL Winner
Calories 500 cal 500 cal Tie
Protein 7.1 g 7.1 g Tie
Carbs 53.6 g 53.6 g Tie
Fat 21.4 g 28.6 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPARTAN EAT REAL Winner
Vitamin C, total ascorbic acid 0 MG 23.6 MG

Minerals

Mineral SPARTAN EAT REAL Winner
Calcium, Ca 71 MG 0 MG
Iron, Fe 2.6 MG 0 MG
Sodium, Na 750 MG 1,036 MG
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