SPARTAN vs COCONUT IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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COCONUT IN DARK CHOCOLATE wins in 6 out of 10 nutrient categories
SPARTAN: 2
vs
COCONUT IN DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | SPARTAN | COCONUT IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 472 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 68.4 g | 72.2 g | |
| Fat | 21.1 g | 16.7 g | |
| Fiber | 2.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | COCONUT IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | COCONUT IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 222 MG | |
| Iron, Fe | 4.3 MG | 2 MG | |
| Sodium, Na | 26 MG | 89 MG |