SPARTAN vs DANISH

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs DANISH: 3 (2 ties)

Overview

Nutrient	SPARTAN	DANISH	Winner
Calories	300 cal	401 cal
Protein	4 g	7.0 g
Carbs	44 g	49.3 g
Fat	14 g	19.7 g
Fiber	2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	DANISH
Calcium, Ca	0 MG	106 MG
Iron, Fe	1.4 MG	2.5 MG
Sodium, Na	400 MG	394 MG

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