SPARTAN vs SAVORY SPINACH WRAP-ITZ
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY SPINACH WRAP-ITZ wins in 7 out of 10 nutrient categories
SPARTAN: 2
vs
SAVORY SPINACH WRAP-ITZ: 7
(1 ties)
Overview
| Nutrient | SPARTAN | SAVORY SPINACH WRAP-ITZ | Winner |
|---|---|---|---|
| Calories | 316 cal | 256 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 49.1 g | 44.2 g | |
| Fat | 8.8 g | 5.8 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SAVORY SPINACH WRAP-ITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SPARTAN | SAVORY SPINACH WRAP-ITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 544 MG | 558 MG |