SPARTAN vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
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CHOCOLATE MILK wins in 4 out of 10 nutrient categories
SPARTAN: 3
vs
CHOCOLATE MILK: 4
(3 ties)
Overview
| Nutrient | SPARTAN | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 133 cal | 85 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 10 g | 11.0 g | |
| Fat | 6.7 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SPARTAN | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 85 MG |