SPARTAN vs SHOPRITE

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 12 nutrient categories

SPARTAN: 6 vs SHOPRITE: 1 (5 ties)

Overview

Nutrient	SPARTAN	SHOPRITE	Winner
Calories	571 cal	607 cal
Protein	25 g	25 g	Tie
Carbs	21.4 g	25 g
Fat	50 g	46.4 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SHOPRITE	Winner
Niacin	14.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Potassium, K	643 MG
Sodium, Na	607 MG

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