SPARTAN vs FRAPPLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
FRAPPLE MIX: 3
(3 ties)
Overview
| Nutrient | SPARTAN | FRAPPLE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 450 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 72.5 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FRAPPLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 428.6 MG | 0 MG |
Minerals
| Mineral | SPARTAN | FRAPPLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 1,071 MG | 188 MG |