SPARTAN vs POMEGRANATE POPPY SEED YOGURT DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
POMEGRANATE POPPY SEED YOGURT DRESSING wins in 5 out of 11 nutrient categories
SPARTAN: 2
vs
POMEGRANATE POPPY SEED YOGURT DRESSING: 5
(4 ties)
Overview
| Nutrient | SPARTAN | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 23.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | POMEGRANATE POPPY SEED YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 967 MG | 450 MG |