SPARTAN vs CLODHOPPERS
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 14 nutrient categories
SPARTAN: 7
vs
CLODHOPPERS: 4
(3 ties)
Overview
| Nutrient | SPARTAN | CLODHOPPERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 486 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 75.9 g | 71.4 g | |
| Fat | 20.7 g | 21.4 g | |
| Fiber | 3.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CLODHOPPERS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CLODHOPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 397 MG | 429 MG |