SPARTAN vs ORGANIC WHOLE PEELED PLUM TOMATOES
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
ORGANIC WHOLE PEELED PLUM TOMATOES: 2
(2 ties)
Overview
| Nutrient | SPARTAN | ORGANIC WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 119 cal | 17 cal | |
| Protein | 4.8 g | 0.8 g | |
| Carbs | 23.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 8.8 MG |
Minerals
| Mineral | SPARTAN | ORGANIC WHOLE PEELED PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 1,333 MG | 10 MG |