SPARTAN vs DICED TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
DICED TOMATOES IN JUICE: 3
(2 ties)
Overview
| Nutrient | SPARTAN | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 119 cal | 21 cal | |
| Protein | 4.8 g | 0.8 g | |
| Carbs | 23.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 9.9 MG |
Minerals
| Mineral | SPARTAN | DICED TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 17 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 1,333 MG | 149 MG |