SPARTAN vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
CRUSHED TOMATOES: 3
(3 ties)
Overview
| Nutrient | SPARTAN | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 119 cal | 56 cal | |
| Protein | 4.8 g | 3.2 g | |
| Carbs | 23.8 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 5.7 MG |
Minerals
| Mineral | SPARTAN | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 1,333 MG | 32 MG |