SPARTAN vs ORGANIC VINE RIPENED WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
ORGANIC VINE RIPENED WHOLE PEELED TOMATOES: 3
(3 ties)
Overview
| Nutrient | SPARTAN | ORGANIC VINE RIPENED WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 5.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC VINE RIPENED WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SPARTAN | ORGANIC VINE RIPENED WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 198 MG | 183 MG |