SPARTAN vs ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT wins in 4 out of 11 nutrient categories
SPARTAN: 2
vs
ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT: 4
(5 ties)
Overview
| Nutrient | SPARTAN | ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 9.8 MG |
Minerals
| Mineral | SPARTAN | ROMA STYLE TOMATOES SAUCE WITH NATURAL SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 244 MG | 459 MG |