SPARTAN vs ANGEL FOOD CAKE MIX
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
ANGEL FOOD CAKE MIX: 2
(3 ties)
Overview
| Nutrient | SPARTAN | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 372 cal | |
| Protein | 5.1 g | 2.3 g | |
| Carbs | 76.9 g | 93.0 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | ANGEL FOOD CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 321 MG | 163 MG | |
| Sodium, Na | 769 MG | 174 MG |