SPARTAN vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs FOOD LION: 5 (2 ties)

Overview

Nutrient	SPARTAN	FOOD LION	Winner
Calories	333 cal	118 cal
Protein	4.2 g	0 g
Carbs	75 g	29.4 g
Fat	2.1 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	SPARTAN	FOOD LION	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	0 MG
Sodium, Na	500 MG	53 MG

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