SPARTAN vs ZESTY LEMON MINIS PIES
Nutrition comparison per 100 g serving
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ZESTY LEMON MINIS PIES wins in 6 out of 11 nutrient categories
SPARTAN: 2
vs
ZESTY LEMON MINIS PIES: 6
(3 ties)
Overview
| Nutrient | SPARTAN | ZESTY LEMON MINIS PIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 393 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 68.4 g | 71.4 g | |
| Fat | 18.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ZESTY LEMON MINIS PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | ZESTY LEMON MINIS PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 474 MG | 125 MG |