SPARTAN vs ORGANIC ROAST TURKEY BREAST
Nutrition comparison per 100 g serving
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ORGANIC ROAST TURKEY BREAST wins in 5 out of 11 nutrient categories
SPARTAN: 2
vs
ORGANIC ROAST TURKEY BREAST: 5
(4 ties)
Overview
| Nutrient | SPARTAN | ORGANIC ROAST TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 21.4 g | 23.2 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ORGANIC ROAST TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | ORGANIC ROAST TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 804 MG | 0 MG | |
| Sodium, Na | 768 MG | 589 MG |