SPARTAN vs MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE wins in 5 out of 10 nutrient categories
SPARTAN: 1
vs
MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE: 5
(4 ties)
Overview
| Nutrient | SPARTAN | MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 208 cal | |
| Protein | 28.6 g | 29.2 g | |
| Carbs | 4.8 g | 4.2 g | |
| Fat | 28.6 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 833 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 833 MG |