SPARTAN vs FOOD LION

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 11 nutrient categories

SPARTAN: 3 vs FOOD LION: 3 (5 ties)

Overview

Nutrient	SPARTAN	FOOD LION	Winner
Calories	500 cal	571 cal
Protein	7.1 g	3.6 g
Carbs	67.9 g	57.1 g
Fat	25 g	35.7 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	FOOD LION	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	0 MG	429 MG
Sodium, Na	411 MG	643 MG

Ad 728x90