SPARTAN vs SIMPLY SWEET IDEAS
Nutrition comparison per 100 g serving
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SPARTAN wins in 4 out of 10 nutrient categories
SPARTAN: 4
vs
SIMPLY SWEET IDEAS: 3
(3 ties)
Overview
| Nutrient | SPARTAN | SIMPLY SWEET IDEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 405 cal | |
| Protein | 3.6 g | 8.1 g | |
| Carbs | 42.9 g | 70.3 g | |
| Fat | 16.1 g | 12.2 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SIMPLY SWEET IDEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SIMPLY SWEET IDEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Sodium, Na | 821 MG | 270 MG |