SPARTAN vs SKIPPY

Nutrition comparison per 100 g serving

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SPARTAN wins in 3 out of 11 nutrient categories

SPARTAN: 3 vs SKIPPY: 2 (6 ties)

Overview

Nutrient	SPARTAN	SKIPPY	Winner
Calories	562 cal	656 cal
Protein	21.9 g	21.9 g	Tie
Carbs	25 g	18.8 g
Fat	46.9 g	53.1 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SKIPPY	Winner
Niacin	0 MG	12.5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	SKIPPY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.3 MG	Tie
Sodium, Na	438 MG	234 MG

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