SPARTAN vs UNPEELED HALVED APRICOTS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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UNPEELED HALVED APRICOTS IN HEAVY SYRUP wins in 5 out of 12 nutrient categories
SPARTAN: 1
vs
UNPEELED HALVED APRICOTS IN HEAVY SYRUP: 5
(6 ties)
Overview
| Nutrient | SPARTAN | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 157 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 21.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SPARTAN | UNPEELED HALVED APRICOTS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 14 MG | 16 MG |