SPARTAN vs FRUIT MIX

Nutrition comparison per 100 g serving

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FRUIT MIX wins in 4 out of 11 nutrient categories

SPARTAN: 2 vs FRUIT MIX: 4 (5 ties)

Overview

Nutrient	SPARTAN	FRUIT MIX	Winner
Calories	157 cal	73 cal
Protein	0 g	0 g	Tie
Carbs	35.7 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	FRUIT MIX	Winner
Vitamin C, total ascorbic acid	0 MG	3.9 MG

Mineral	SPARTAN	FRUIT MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	73 MG
Sodium, Na	14 MG	8 MG

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