SPARTAN vs MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA: 2
(3 ties)
Overview
| Nutrient | SPARTAN | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calories | 109 cal | 33 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 28.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | SPARTAN | MEDIUM RESTAURANT STYLE FIRE ROASTED TOMATO & CORN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 922 MG | 367 MG |