SPARTAN vs RISING CRUST 4 CHEESE PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST 4 CHEESE PIZZA wins in 7 out of 10 nutrient categories
SPARTAN: 2
vs
RISING CRUST 4 CHEESE PIZZA: 7
(1 ties)
Overview
| Nutrient | SPARTAN | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 220 cal | 218 cal | |
| Protein | 8.5 g | 9.0 g | |
| Carbs | 23.4 g | 30.8 g | |
| Fat | 9.9 g | 6.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.6 MG |
Minerals
| Mineral | SPARTAN | RISING CRUST 4 CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 525 MG | 602 MG |