SPARTAN vs BBQ RECIPE BACON CHEESEBURGER HAMBURGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPARTAN: 5
vs
BBQ RECIPE BACON CHEESEBURGER HAMBURGER: 5
(1 ties)
Overview
| Nutrient | SPARTAN | BBQ RECIPE BACON CHEESEBURGER HAMBURGER | Winner |
|---|---|---|---|
| Calories | 220 cal | 280 cal | |
| Protein | 8.5 g | 12.1 g | |
| Carbs | 23.4 g | 26.5 g | |
| Fat | 9.9 g | 13.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BBQ RECIPE BACON CHEESEBURGER HAMBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SPARTAN | BBQ RECIPE BACON CHEESEBURGER HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 152 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 525 MG | 636 MG |