SPARTAN vs DELICIOUSLY ORGANIC MMM...SUPER YUMMY YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
DELICIOUSLY ORGANIC MMM...SUPER YUMMY YELLOW CAKE MIX: 3
(1 ties)
Overview
| Nutrient | SPARTAN | DELICIOUSLY ORGANIC MMM...SUPER YUMMY YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 246 cal | 361 cal | |
| Protein | 7.7 g | 5.6 g | |
| Carbs | 46.2 g | 83.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | DELICIOUSLY ORGANIC MMM...SUPER YUMMY YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | SPARTAN | DELICIOUSLY ORGANIC MMM...SUPER YUMMY YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Sodium, Na | 708 MG | 528 MG |