SPARTAN vs READY-TO-EAT GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
READY-TO-EAT GRAHAM CRACKER PIE CRUST: 1
(3 ties)
Overview
| Nutrient | SPARTAN | READY-TO-EAT GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 341 cal | 524 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 52.3 g | 57.1 g | |
| Fat | 11.4 g | 28.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | READY-TO-EAT GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | READY-TO-EAT GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 682 MG | 333 MG |