SPARTAN vs NESTLE

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs NESTLE: 1 (3 ties)

Overview

Nutrient	SPARTAN	NESTLE	Winner
Calories	341 cal	447 cal
Protein	4.6 g	5.3 g
Carbs	52.3 g	60.5 g
Fat	11.4 g	21.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	NESTLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	NESTLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	1.0 MG
Sodium, Na	682 MG	421 MG

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