SPARTAN vs KROGER

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs KROGER: 1 (3 ties)

Overview

Nutrient	SPARTAN	KROGER	Winner
Calories	364 cal	474 cal
Protein	4.6 g	5.3 g
Carbs	50 g	63.2 g
Fat	13.6 g	21.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	KROGER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0 MG
Sodium, Na	659 MG	421 MG

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