SPARTAN vs TRIPLE PLAY POPCORN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
TRIPLE PLAY POPCORN: 3
(2 ties)
Overview
| Nutrient | SPARTAN | TRIPLE PLAY POPCORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 15 g | 3.6 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 40 g | 17.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | TRIPLE PLAY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | TRIPLE PLAY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 175 MG | 143 MG |