SPARTAN vs OLD TOWN

Nutrition comparison per 100 g serving

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OLD TOWN wins in 6 out of 10 nutrient categories

SPARTAN: 2 vs OLD TOWN: 6 (2 ties)

Overview

Nutrient	SPARTAN	OLD TOWN	Winner
Calories	525 cal	464 cal
Protein	10 g	3.6 g
Carbs	60 g	46.4 g
Fat	30 g	28.6 g
Fiber	2.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	OLD TOWN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	OLD TOWN
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	138 MG	393 MG

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