SPARTAN vs TERRI TYNN
Nutrition comparison per 100 g serving
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TERRI TYNN wins in 6 out of 10 nutrient categories
SPARTAN: 2
vs
TERRI TYNN: 6
(2 ties)
Overview
| Nutrient | SPARTAN | TERRI TYNN | Winner |
|---|---|---|---|
| Calories | 450 cal | 600 cal | |
| Protein | 7.5 g | 20 g | |
| Carbs | 62.5 g | 20 g | |
| Fat | 15 g | 53.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | TERRI TYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | TERRI TYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 267 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 17 MG |