SPARTAN vs ANNIE B'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPARTAN: 4 vs ANNIE B'S: 4 (2 ties)

Overview

Nutrient	SPARTAN	ANNIE B'S	Winner
Calories	450 cal	547 cal
Protein	7.5 g	3.5 g
Carbs	62.5 g	88.2 g
Fat	15 g	19.4 g
Fiber	2.5 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	ANNIE B'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	ANNIE B'S
Calcium, Ca	50 MG	71 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	0 MG	661 MG

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