SPARTAN vs TASSOS

Nutrition comparison per 100 g serving

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TASSOS wins in 8 out of 10 nutrient categories

SPARTAN: 0 vs TASSOS: 8 (2 ties)

Overview

Nutrient	SPARTAN	TASSOS	Winner
Calories	167 cal	157 cal
Protein	0 g	0.7 g
Carbs	6.7 g	5.7 g
Fat	16.7 g	14.3 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TASSOS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	TASSOS
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	767 MG	821 MG

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