SPARTAN vs MANGO CHUNK IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
MANGO CHUNK IN LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | SPARTAN | MANGO CHUNK IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 57 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MANGO CHUNK IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 2.6 MG |
Minerals
| Mineral | SPARTAN | MANGO CHUNK IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |