SPARTAN vs MARGIE'S

Nutrition comparison per 100 g serving

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MARGIE'S wins in 4 out of 10 nutrient categories

SPARTAN: 1 vs MARGIE'S: 4 (5 ties)

Overview

Nutrient	SPARTAN	MARGIE'S	Winner
Calories	300 cal	109 cal
Protein	0 g	0 g	Tie
Carbs	30 g	18.8 g
Fat	20 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	MARGIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	28.1 MG

Mineral	SPARTAN	MARGIE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,267 MG	422 MG

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