SPARTAN vs HIDDEN VALLEY
Nutrition comparison per 100 g serving
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HIDDEN VALLEY wins in 4 out of 10 nutrient categories
SPARTAN: 1
vs
HIDDEN VALLEY: 4
(5 ties)
Overview
| Nutrient | SPARTAN | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 10 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPARTAN | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,267 MG | 800 MG |