SPARTAN vs SAVORY HERB GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPARTAN: 3
vs
SAVORY HERB GRAVY MIX: 3
(5 ties)
Overview
| Nutrient | SPARTAN | SAVORY HERB GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 357 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SAVORY HERB GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SAVORY HERB GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,667 MG | 3,000 MG |