SPARTAN vs SAUSAGE FLAVOR COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
SPARTAN: 5
vs
SAUSAGE FLAVOR COUNTRY GRAVY MIX: 1
(4 ties)
Overview
| Nutrient | SPARTAN | SAUSAGE FLAVOR COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 444 cal | |
| Protein | 16.7 g | 11.1 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SAUSAGE FLAVOR COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SAUSAGE FLAVOR COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 444 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,667 MG | 3,111 MG |