SPARTAN vs SUGAR COOKIE DOUGH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPARTAN: 4
vs
SUGAR COOKIE DOUGH: 4
(3 ties)
Overview
| Nutrient | SPARTAN | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 447 cal | 406 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 63.2 g | 62.5 g | |
| Fat | 18.4 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | SUGAR COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 132 MG | 62 MG | |
| Sodium, Na | 500 MG | 266 MG |