SPARTAN vs PIE CRUSTS
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
PIE CRUSTS: 2
(3 ties)
Overview
| Nutrient | SPARTAN | PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 447 cal | 444 cal | |
| Protein | 5.3 g | 3.7 g | |
| Carbs | 63.2 g | 48.2 g | |
| Fat | 18.4 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 132 MG | 56 MG | |
| Sodium, Na | 500 MG | 426 MG |