SPARTAN vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 11 nutrient categories
SPARTAN: 5
vs
CHOCOLATE CHIP COOKIE DOUGH: 4
(2 ties)
Overview
| Nutrient | SPARTAN | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 447 cal | 469 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 63.2 g | 59.4 g | |
| Fat | 18.4 g | 25 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 3.1 MG | |
| Potassium, K | 132 MG | 134 MG | |
| Sodium, Na | 500 MG | 312 MG |