SPARTAN vs COLESLAW YOGURT DRESSING
Nutrition comparison per 100 g serving
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COLESLAW YOGURT DRESSING wins in 5 out of 11 nutrient categories
SPARTAN: 4
vs
COLESLAW YOGURT DRESSING: 5
(2 ties)
Overview
| Nutrient | SPARTAN | COLESLAW YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 357 cal | 167 cal | |
| Protein | 42.9 g | 3.3 g | |
| Carbs | 28.6 g | 13.3 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | COLESLAW YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | COLESLAW YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 2,286 MG | 667 MG |