SPARTAN vs HANNAFORD

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 11 nutrient categories

SPARTAN: 7 vs HANNAFORD: 2 (2 ties)

Overview

Nutrient	SPARTAN	HANNAFORD	Winner
Calories	607 cal	400 cal
Protein	21.4 g	6.7 g
Carbs	21.4 g	60 g
Fat	53.6 g	20 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	HANNAFORD
Calcium, Ca	214 MG	67 MG
Iron, Fe	3.9 MG	2.4 MG
Potassium, K	679 MG	0 MG
Sodium, Na	214 MG	133 MG

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