SPARTAN vs GREAT SKOTT!
Nutrition comparison per 100 g serving
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SPARTAN wins in 8 out of 10 nutrient categories
SPARTAN: 8
vs
GREAT SKOTT!: 1
(1 ties)
Overview
| Nutrient | SPARTAN | GREAT SKOTT! | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 46.4 g | 56.7 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | GREAT SKOTT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SPARTAN | GREAT SKOTT! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 500 MG |