SPARTAN vs APPLE 100% JUICE BLEND
Nutrition comparison per 100 g serving
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SPARTAN wins in 8 out of 11 nutrient categories
SPARTAN: 8
vs
APPLE 100% JUICE BLEND: 1
(2 ties)
Overview
| Nutrient | SPARTAN | APPLE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | APPLE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 45 MG |
Minerals
| Mineral | SPARTAN | APPLE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 196 MG | 133 MG | |
| Sodium, Na | 175 MG | 31 MG |