SPARTAN vs V8

Nutrition comparison per 100 g serving

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V8 wins in 8 out of 11 nutrient categories

SPARTAN: 0 vs V8: 8 (3 ties)

Overview

Nutrient	SPARTAN	V8	Winner
Calories	50 cal	21 cal
Protein	0 g	0.8 g
Carbs	12.5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	V8	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	SPARTAN	V8
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	375 MG
Sodium, Na	10 MG	58 MG

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