SPARTAN vs V8

Nutrition comparison per 100 g serving

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V8 wins in 6 out of 11 nutrient categories

SPARTAN: 1 vs V8: 6 (4 ties)

Overview

Nutrient	SPARTAN	V8	Winner
Calories	50 cal	28 cal
Protein	0 g	0.3 g
Carbs	12.5 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	V8	Winner
Vitamin C, total ascorbic acid	30 MG	25.4 MG

Mineral	SPARTAN	V8	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	110 MG
Sodium, Na	10 MG	37 MG

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